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Nevyspalá generace
Why Tweens and Teens Aren't Sleeping Enough and How We Can Help The
Language
Czech
Czech
Book
Paperback
Kvalitní spánek je klíčový pro fungování i vývoj mozku – a u dospívajících to platí dvojnásob. Zvyšu...
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Libristo code: 42695360
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35 b
35 b
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Kvalitní spánek je klíčový pro fungování i vývoj mozku – a u dospívajících to platí dvojnásob. Zvyšující se školní nároky, neustálá dostupnost online her, sociální sítě… to vše způsobilo, že dnešní mladá generace je v permanentním stavu spánkového dluhu. Ochraňte své děti před úzkostmi a stresem! S praktickými tipy od specialistek na zdravý spánek zjistíte, kudy vede cesta k dobrým studijním výsledkům, optimálním sportovním výkonům i všeobecnému pocitu štěstí.
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About the book
Full name
Nevyspalá generace
Author
Heather Turgeon, Iva doc Příhodová
Language
Czech
Czech
Binding
Book - Paperback
Date of issue
2023
Number of pages
336
EAN
9788020461230
Libristo code
42695360
Publishers
Mladá fronta
Weight
460
Dimensions
145 x 205
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