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My Hungry Head

The real art & science of understanding your body, controlling your hunger, and taking charge of your weight.

Language EnglishEnglish
Book Paperback
Book My Hungry Head Carl Ruoff
Libristo code: 51165032
Publishers Independently published, October 2024
SECOND EDITION: This isn't a weight loss program. It's a journey of self-discovery and transformatio... Full description
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SECOND EDITION: This isn't a weight loss program. It's a journey of self-discovery and transformation - a journey marked by both challenges and triumphs. Through personal stories, a winning process, and a deep commitment to treating the whole person, My Hungry Head empowers individuals to overcome obstacles, break free from destructive patterns, and embrace a healthier, more fulfilling way of life.

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About the book

Full name My Hungry Head
Author Carl Ruoff, Amanda Powell, MB Sherrin
Language English
Binding Book - Paperback
Date of issue 2024
Number of pages 180
EAN 9798873148028
Libristo code 51165032
Publishers Independently published
Weight 250
Dimensions 152 x 229 x 10

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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