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Move, Train, Nourish

Name: Move, Train, Nourish
Brand: The Collins Press
SKU: 18198041
Price: 12523 HUF
Availability: InStock
Author: DOMINIC MUNNELLY
ISBN: 9781848893351

DOMINIC MUNNELLY

Language

English

Book Paperback

Libristo code: 18198041

Publishers The Collins Press, March 2018

Dominic and Grainne understand that being healthy is fundamental to every stage of life. Their holis... Full description

Libristo code: 18198041

84 b

12 523 Ft

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Dominic and Grainne understand that being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management. This is a book for everyone who wants a complete guide to moving well, training well, and nourishing your body both inside and out.