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Language
English
English
Book
Paperback
More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on...
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Libristo code: 06286223
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More than thirty years ago George Ohsawa introduced the principles of macrobiotics, a diet based on whole grains, vegetables, and fresh foods. Now, Lisa Turner summarizes these principles and provides practical information on how to use natural ingredients to plan healthy meals. One hundred twenty palate-pleasing dishes use the best macrobiotic principles adapted to our Western lifestyle and taste.
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About the book
Full name
Mostly Macro
Author
Lisa Turner
Language
English
English
Binding
Book - Paperback
Date of issue
1995
Number of pages
232
EAN
9780892815340
ISBN
9780892815340
Libristo code
06286223
Publishers
Inner Traditions Bear and Company
Weight
554
Dimensions
202 x 247 x 15
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