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Mindfulness

Language SpanishSpanish
Book Paperback
Book Mindfulness Jacob Pierez
Libristo code: 44763876
Publishers Jacob Pierez, January 2024
Embárcate en un fascinante viaje hacia la serenidad y el bienestar con 'Mindfulness: Navegando la Co... Full description
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Embárcate en un fascinante viaje hacia la serenidad y el bienestar con 'Mindfulness: Navegando la Conciencia Plena en la Era Moderna'. Este libro te sumerge en las raíces milenarias del mindfulness y lo eleva a nuevas alturas, explorando sus aplicaciones innovadoras y su impacto en la vida cotidiana. Descubre cómo la atención plena no solo calma la tormenta del estrés, sino que también se convierte en una brújula para una vida más plena y consciente. Con historias cautivadoras, prácticas envolventes y perspectivas frescas, este libro es tu guía definitiva para cultivar la paz interior en medio del bullicio moderno. ¡Da el paso hacia una vida más consciente hoy mismo!

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About the book

Full name Mindfulness
Author Jacob Pierez
Language Spanish
Binding Book - Paperback
Date of issue 2024
Number of pages 78
EAN 9798224265831
Libristo code 44763876
Publishers Jacob Pierez
Weight 128
Dimensions 152 x 229 x 5

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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