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Mindfulness

Language SpanishSpanish
Book Paperback
Book Mindfulness Langer
Libristo code: 36017507
Publishers Ediciones Paidós, November 2019
En este libro se demuestra que los jóvenes pueden ser más creativos, que las personas activas pueden... Full description
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En este libro se demuestra que los jóvenes pueden ser más creativos, que las personas activas pueden alcanzar un mayor grado de eficiencia y que las de la tercera edad no tienen que dejarse abrumar por los años. En definitiva, la aplicación del mindfulness sostiene que actuemos con plena conciencia, pues es la clave para poder superarnos y extraer lo mejor de nosotros mismos en toda situación o frente a cualquier problema.

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About the book

Full name Mindfulness
Author Langer, Ellen J.
Language Spanish
Binding Book - Paperback
Date of issue 2019
Number of pages 226
EAN 9788449336386
Libristo code 36017507
Publishers Ediciones Paidós
Weight 424
Dimensions 155 x 155

Categories

Society & Social Sciences > Psychology > Psychological theory, systems, schools & viewpoints
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
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