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Mindfulness

Language EnglishEnglish
Book Hardback
Book Mindfulness Beatrice Anahata
Libristo code: 25408802
Publishers Aiditorial Books, December 2019
Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have...
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Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It's time to try Meditation In today's world, there are a lot of things that cloud pe

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About the book

Full name Mindfulness
Author Beatrice Anahata
Language English
Binding Book - Hardback
Date of issue 2019
Number of pages 96
EAN 9781647771317
ISBN 1647771315
Libristo code 25408802
Publishers Aiditorial Books
Weight 213
Dimensions 127 x 203 x 6

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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