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Mindfulness - A Kindly Approach to Being with Cancer

Language EnglishEnglish
Book Paperback
Book Mindfulness - A Kindly Approach to Being with Cancer Trish T. Bartley
Libristo code: 13708066
Publishers John Wiley & Sons Inc, November 2016
Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindf... Full description
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Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. * Adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer * Presents the standard 8-week course of MBCT for cancer in a flexible format that is designed to suit each reader's own particular timescale, context and situation * Based on more than 15 years of program development and clinical application by the author, and the work and experience of mindfulness teachers in other cancer centres around the world * Provides specific practices and approaches tailored to support the different phases of a cancer experience - from diagnosis and treatment to living with uncertainty and managing life with cancer * Features five extended stories from people personally affected by cancer who have used mindfulness-based practices to support them in their own experience of illness, life and treatment

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About the book

Full name Mindfulness - A Kindly Approach to Being with Cancer
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 240
EAN 9781118926284
ISBN 1118926285
Libristo code 13708066
Weight 380
Dimensions 228 x 154 x 16
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