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Mindfulness and Surfing

Language EnglishEnglish
Book Hardback
Book Mindfulness and Surfing Sam Bleakley
Libristo code: 02896162
Publishers The Ivy Press, May 2016
Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the... Full description
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Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world.

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About the book

Full name Mindfulness and Surfing
Author Sam Bleakley
Language English
Binding Book - Hardback
Date of issue 2016
Number of pages 144
EAN 9781782403296
ISBN 1782403299
Libristo code 02896162
Publishers The Ivy Press
Weight 290
Dimensions 208 x 138 x 16

Categories

Sports & Active outdoor recreation > Water sports & recreations > Surfing, windsurfing, water skiing
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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