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Mindfulness: A How-To Guide for Everyone (Sitting Meditation, Body Scans, Yoga, Mindful Eating and More!)

Language EnglishEnglish
Book Paperback
Book Mindfulness: A How-To Guide for Everyone (Sitting Meditation, Body Scans, Yoga, Mindful Eating and More!)
Libristo code: 33451720
Publishers PUBN INTL, March 2019
? points 30 b
4 529 Ft
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About the book

Full name Mindfulness: A How-To Guide for Everyone (Sitting Meditation, Body Scans, Yoga, Mindful Eating and More!)
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 192
EAN 9781640305885
ISBN 1640305882
Libristo code 33451720
Publishers PUBN INTL
Weight 544
Dimensions 178 x 229 x 13

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
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