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Mindful Work

Name: Mindful Work
Brand: Profile Books
SKU: 12457637
Price: 4159 HUF
Availability: InStock
Author: David Gelles
ISBN: 9781781251775

David Gelles

Language

English

Book Paperback

Libristo code: 12457637

Publishers Profile Books, December 2015

A mindful revolution is reshaping the workplace. The world''s most dynamic businesspeople are using... Full description

Libristo code: 12457637

28 b

4 159 Ft

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A mindful revolution is reshaping the workplace. The world''s most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work, New York Times business reporter David Gelles explains how mindful managers are using meditation, yoga and other mindfulness techniques to boost leadership, reduce stress and improve health. Featuring insights from revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge in mindfulness among companies as diverse as Google, Facebook and General Mills. Blending timeless insights and modern-day management theory, Gelles explains the practical benefits of the mindfulness boom, and offers a programme for changing the way we work - a change that will make us less stressed, more focused and happier.