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Mindful Thoughts for Runners

Language EnglishEnglish
Book Hardback
Book Mindful Thoughts for Runners Tessa Wardley
Libristo code: 20572906
Publishers The Ivy Press, March 2019
Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen o...
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Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels!

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About the book

Full name Mindful Thoughts for Runners
Author Tessa Wardley
Language English
Binding Book - Hardback
Date of issue 2019
Number of pages 160
EAN 9781782407645
Libristo code 20572906
Publishers The Ivy Press
Weight 208
Dimensions 112 x 135 x 20

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics > Marathon & cross-country running
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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