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Mieux manger, dépenser moins - plus de 150 recettes et préparations

Language FrenchFrench
Book Book
Book Mieux manger, dépenser moins - plus de 150 recettes et préparations Moulin
Libristo code: 34450849
Publishers DANGLES, June 2009
Face à la baisse sensible du pouvoir d'achat, à la hausse des denrées alimentaires et à l'actuelle c... Full description
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Face à la baisse sensible du pouvoir d'achat, à la hausse des denrées alimentaires et à l'actuelle crise économique, de plus en plus de ménages sont contraints de réduire leurs dépenses alimentaires. Faut-il pour autant renoncer à bien manger ? L'auteur propose des méthodes d'élaboration de menus et de plats conciliant trois impératifs : qualité gastronomique, qualité diététique et coût minimum. Ce guide est particulièrement complet : choix des instruments de cuisine, méthodes de cuisson, achats des denrées (où, quand, et comment acheter), suggestions de menus, conseils diététiques, harmonisation des plats, etc. Soupes, entrées, légumes, viandes, œufs, poissons, desserts, ce sont 115 recettes gourmandes (régionales ou exotiques) et 48 préparations de base qui vous permettront de réaliser facilement et à moindre coût de délicieux repas. Un chapitre entier est consacré à la culture des graines germées, sources inestimables de vitamines et de protéines.Un ouvrage indispensable dans toutes les cuisines !broché - 15 x 21 - 142 pages

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About the book

Full name Mieux manger, dépenser moins - plus de 150 recettes et préparations
Author Moulin
Language French
Binding Book - Book
Date of issue 2009
EAN 9782703307853
Libristo code 34450849
Publishers DANGLES
Weight 216
Dimensions 150 x 210 x 15

Categories

Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
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