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Metacognitive Therapy for Anxiety and Depression

Language EnglishEnglish
Book Hardback
Book Metacognitive Therapy for Anxiety and Depression Adrian Wells
Libristo code: 04239458
Publishers Guilford Publications, November 2008
Explains the 'whats' and 'how-tos' of metacognitive therapy (MCT), a form of cognitive-behavioral th... Full description
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Explains the 'whats' and 'how-tos' of metacognitive therapy (MCT), a form of cognitive-behavioral therapy with an empirical evidence base. This book shows that much psychological distress results from how a person responds to negative thoughts and beliefs - for example, by ruminating or worrying - rather than the content of those thoughts.

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About the book

Full name Metacognitive Therapy for Anxiety and Depression
Author Adrian Wells
Language English
Binding Book - Hardback
Date of issue 2008
Number of pages 316
EAN 9781593859947
ISBN 1593859945
Libristo code 04239458
Weight 586
Dimensions 159 x 233 x 27
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