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Medicinal Chef

Name: Medicinal Chef
Brand: Quadrille Publishing Ltd
SKU: 01243038
Price: 8853 HUF
Availability: InStock
Author: Dale Pinnock
ISBN: 9781849492621

Dale Pinnock

Language

English

Book Hardback

Libristo code: 01243038

Publishers Quadrille Publishing Ltd, February 2013

In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his uniq... Full description

Libristo code: 01243038

60 b

8 853 Ft

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In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, such as his Date and Walnut Energy Bombs and Pineapple-zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. Try the filling Tuna Steak with Sweet Potato Wedges and Sauteed Mixed Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous Flu-Fighter Soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate Orange Mousse, every recipe is easy to shop for and quick to prepare. With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.