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Männeryoga

Das Powerprogramm für Körper, Geist und Seele

Language GermanGerman
Book Paperback
Book Männeryoga Dirk Bennewitz
Libristo code: 01729796
Publishers Lotos, München, February 2011
Hier ist der Mann ein Mann auch beim Yoga! Dirk Bennewitz, VIP-Bodyguard und einer der renommiertest... Full description
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Hier ist der Mann ein Mann auch beim Yoga! Dirk Bennewitz, VIP-Bodyguard und einer der renommiertesten Yogalehrer Deutschlands, bringt Männer in körperliche und geistige Topform. Alle Übungen in diesem Buch sind auf typisch männliche Bewegungsmuster zugeschnitten. Eine Kombination klassischer Asanas mit Power-Yoga und Kampfsportelementen: leicht nachvollziehbar durch zahlreiche Fotos und exakter Schritt-für-Schritt-Anleitung und garantiert wirksam.

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About the book

Full name Männeryoga
Author Dirk Bennewitz
Language German
Binding Book - Paperback
Date of issue 2011
Number of pages 144
EAN 9783778782224
ISBN 3778782223
Libristo code 01729796
Publishers Lotos, München
Weight 516
Dimensions 205 x 245 x 15

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Interest qualifiers > Intended for specific groups > Intended specifically for men and/or boys
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