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Low-FODMAP Diet Cookbook

Language EnglishEnglish
Book Paperback
Book Low-FODMAP Diet Cookbook Sue Shepherd
Libristo code: 04491507
Publishers Ebury Publishing, January 2015
Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll... Full description
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Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. You will also find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan. Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms. You'll find ideas for breakfasts, light bites, main meals and desserts, with recipes ranging from filling soups and salads to decadent cookies and cakes. The recipes can be enjoyed by all the family and are ideal for entertaining. Written by a leading expert in FODMAP research and designed to heal your gut, the recipes in this book will allow you to enjoy every meal - and even treats - with confidence.

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About the book

Full name Low-FODMAP Diet Cookbook
Author Sue Shepherd
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 256
EAN 9780091955342
ISBN 0091955343
Libristo code 04491507
Publishers Ebury Publishing
Weight 728
Dimensions 228 x 196 x 16

Categories

Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
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