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LOGI-Guide

Language GermanGerman
Book Paperback
Book LOGI-Guide Nicolai Worm
Libristo code: 21041804
Publishers riva Verlag, February 2019
Schlank und gesund durch weniger KohlenhydrateWenn Sie nach der erfolgreichen LOGI-Methode leben wol... Full description
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Schlank und gesund durch weniger KohlenhydrateWenn Sie nach der erfolgreichen LOGI-Methode leben wollen, zeigt der LOGI-Guide mit mehr als 40 Tabellen für über 500 Lebensmittel die wichtigsten Vorgaben auf. Natürlich liegt der Schwerpunkt auf den Kohlenhydraten, dem glykämischen Index und der glykämischen Last. Ebenso sind Hinweise zur Zufuhr von Zucker, Eiweiß, Omega-3-Fettsäuren und Ballaststoffe enthalten. Und obwohl Sie bei der revolutionären LOGI-Methode keine Kalorien zählen müssen, um Fettdepots zu reduzieren und Stoffwechselstörungen zu beheben, finden Sie in diesem Guide zur Orientierung sogar die Werte für die jeweilige Energiedichte. Natürlich alles pro 100 Gramm und pro Portion. Erkennen Sie auf einen Blick, worauf es in Ihrem Speiseplan ankommt, und leben Sie gesund und schlank mit der LOGI-Methode!Mehr Informationen finden Sie unter: www.low-carb-fans.de

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About the book

Full name LOGI-Guide
Author Nicolai Worm, Franca Mangiameli, Andra Knauer
Language German
Binding Book - Paperback
Date of issue 2019
Number of pages 91
EAN 9783958142336
ISBN 3958142338
Libristo code 21041804
Publishers riva Verlag
Weight 104
Dimensions 142 x 142 x 7

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
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