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Living Lean: The Larry North Program

Name: Living Lean: The Larry North Program
Brand: Fireside Books
SKU: 11455918
Price: 6185 HUF
Availability: InStock
Author: Larry North
ISBN: 9780684837000

Larry North

Language

English

Book Paperback

Libristo code: 11455918

Publishers Fireside Books, January 1997

In Living Lean, fitness expert Larry North breaks through all the confusion of fad diets, exercise p... Full description

Libristo code: 11455918

41 b

6 185 Ft

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In Living Lean, fitness expert Larry North breaks through all the confusion of fad diets, exercise programs, deceptive fitness frauds, and "low fat" products and starts you on a program to lose fat, get lean, and look fabulous. Whether you'd like to lose five, ten, or a hundred pounds or reshape your whole body, what you want to know is HOW DO I DO IT? North's motivated yet realistic program, featuring a six-week plan for eating the Larry North way, easy-to-make recipes, and fuel-burning, muscle-toning exercises, brings immediate results. In Living Lean, Larry North cuts through the jargon and tells you how to examine your relationship with food and why you've failed in the past, how to eat more to lose weight, and how to go from a size 16 to a size 10 (and beyond!) and never look back again. Empathetic and inspirational, in Living Lean Larry North shows you how to get results without starving or overexercising and keeps you focused on achieving your fitness goals.