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Lighten Up

Survival Skills for People Under Pressure

Language EnglishEnglish
Book Paperback
Book Lighten Up Roma Felible
Libristo code: 06572038
Publishers The Perseus Books Group, April 1993
Simple, everyday techniques show how to stay calm, cool, and creative in a down-sized, stressed-out... Full description
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Simple, everyday techniques show how to stay calm, cool, and creative in a down-sized, stressed-out world that is constantly changing. Based on the author's highly successful workshops for major corporations, this book shows how to see the absurdity in difficult situations and how to take ourselves lightly while we take our work seriously. Excerpted in Reader's Digest.

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About the book

Full name Lighten Up
Author Roma Felible
Language English
Binding Book - Paperback
Date of issue 1993
Number of pages 304
EAN 9780201622393
ISBN 9780201622393
Libristo code 06572038
Publishers The Perseus Books Group
Weight 404
Dimensions 140 x 210 x 20

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Society & Social Sciences > Psychology
Economics, Finance, Business & Management > Business & Management
Health, Relationships & Personal development > Self-help & personal development
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