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Lifted

Language EnglishEnglish
Book Paperback
Book Lifted Holly Rilinger
Libristo code: 14584259
Publishers DA CAPO PR INC, June 2017
The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective... Full description
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6 572 Ft
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The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT) Transform your life with fitness and meditation and get LIFTED in mind, body, and spirit There

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About the book

Full name Lifted
Author Holly Rilinger, Myatt Murphy
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 240
EAN 9780738219943
ISBN 0738219940
Libristo code 14584259
Publishers DA CAPO PR INC
Weight 416
Dimensions 235 x 189 x 20

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Mindfulness
Health, Relationships & Personal development > Family & health > Popular medicine & health
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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