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Les points trigger

Language FrenchFrench
Book Paperback
Book Les points trigger Amanda Oswald
Libristo code: 34868531
Publishers MEDICIS, June 2020
Petit guide de l'autoguérisonLes points trigger sont des noeuds dans les muscles et les tissus conjo... Full description
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Petit guide de l'autoguérisonLes points trigger sont des noeuds dans les muscles et les tissus conjonctifs (fascias), qui provoquent des douleurs - migraines, mal de dos... - lors de mouvements ou même au repos. En localisant et en manipulant vous-même ces points trigger, vous pouvez soulager la douleur de manière spectaculaire et empêcher sa récidive. Grâce à ce guide abondamment illustré, vous apprendrez à identifier et à localiser précisément vos points trigger. Des conseils professionnels vous sont également prodigués pour pratiquer l'automassage de vos zones sensibles, et mettre ainsi un terme durablement à vos douleurs passagères ou chroniques.

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About the book

Full name Les points trigger
Author Amanda Oswald
Language French
Binding Book - Paperback
Date of issue 2020
Number of pages 144
EAN 9782853276993
Libristo code 34868531
Publishers MEDICIS
Weight 280
Dimensions 152 x 194 x 18

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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