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Learning to Breathe, Learning to Live

Simple Tools to Relieve Stress and Invigorate Your Life

Language EnglishEnglish
Book Hardback
Book Learning to Breathe, Learning to Live SHARON HA ALEXANDER
Libristo code: 18100260
Publishers Balboa Press, August 2017
Breathing and visualization are profound tools for navigating our way through even the busiest or me... Full description
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Breathing and visualization are profound tools for navigating our way through even the busiest or messiest of lives. Much like a trusty compass leading an outdoor enthusiast to a desired destination, these practices guide one into and through the inner

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About the book

Full name Learning to Breathe, Learning to Live
Author SHARON HA ALEXANDER
Language English
Binding Book - Hardback
Date of issue 2017
Number of pages 176
EAN 9781504384155
ISBN 9781504384155
Libristo code 18100260
Publishers Balboa Press
Weight 349
Dimensions 140 x 216 x 11

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
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