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Lean in 15 - The Sustain Plan

Language EnglishEnglish
Book Paperback
Book Lean in 15 - The Sustain Plan Joe Wicks
Libristo code: 02986286
Publishers Pan Macmillan, November 2016
The third book in the record-breaking LEAN IN 15 series from the rising superstar Joe Wicks. Here, J... Full description
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The third book in the record-breaking LEAN IN 15 series from the rising superstar Joe Wicks. Here, Joe reveals how to SUSTAIN the incredible results while still seeing progress week on week. Fully illustrated with 100 quick-to-prepare meals and four workouts. Perfect for busy people!

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About the book

Full name Lean in 15 - The Sustain Plan
Author Joe Wicks
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 240
EAN 9781509820221
ISBN 1509820221
Libristo code 02986286
Publishers Pan Macmillan
Weight 878
Dimensions 247 x 191 x 17

Categories

Language qualifiers > Indo-European languages > Germanic & Scandinavian languages > English
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > General cookery & recipes
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Quick & easy cooking
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
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