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Zéro sucre & IG bas, le déclic santé
Language
French
French
Book
Paperback
Si l’alimentation est la clé d’une bonne santé, il n’est pas toujours facile d’adopter les bonnes ré...
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Libristo code: 39142793
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Si l’alimentation est la clé d’une bonne santé, il n’est pas toujours facile d’adopter les bonnes résolutions à cause de nos anciennes habitudes. Pourquoi surveiller l’index glycémique dans notre assiette, consommer moins de viande, végétaliser notre assiette, avoir une activité sportive, comment se motiver et éviter les craquages ? Bérengère explique tout de façon très simple et visuelle, donne ses astuces pour réussir et propose 100 recettes faciles, healthy et gourmandes pour tous les moments de la journée.
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About the book
Full name
Zéro sucre & IG bas, le déclic santé
Author
Bérengère Philippon
Language
French
French
Binding
Book - Paperback
Number of pages
192
EAN
9782036025578
Libristo code
39142793
Weight
885
Dimensions
200 x 266 x 23
Categories
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