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Kindfulness

Language EnglishEnglish
Book Paperback
Book Kindfulness Padraig O'Morain
Libristo code: 21332191
Publishers Hodder & Stoughton, June 2019
By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is fill...
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By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes will help you live a happier, more fulfilling life.

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About the book

Full name Kindfulness
Author Padraig O'Morain
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 256
EAN 9781473678781
ISBN 1473678781
Libristo code 21332191
Publishers Hodder & Stoughton
Weight 186
Dimensions 141 x 194 x 17

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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