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KetoKüche mediterran

Language GermanGerman
Book Paperback
Book KetoKüche mediterran Bettina Matthaei
Libristo code: 22284288
Publishers riva Verlag, April 2019
Viel frisches Gemüse, Salat, Fisch und Olivenöl machen die mediterrane Küche zu einer der gesündeste... Full description
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Viel frisches Gemüse, Salat, Fisch und Olivenöl machen die mediterrane Küche zu einer der gesündesten überhaupt. Ähnliches gilt für die ketogene Ernährungsform. Hierbei werden extrem wenig Kohlenhydrate dafür aber viel hochwertiges Fett gegessen, was nicht nur beim Abnehmen hilft, sondern auch heilsam bei vielen Krankheiten sein kann. Dieses Buch zeigt Ihnen, dass sich diese beiden Ernährungsformen hervorragend kombinieren lassen. Denn mediterran muss nicht Pizza, Pasta und Risotto bedeuten. Ob gebratener Halloumi mit Avocado-Tomaten-Salsa, kohlenhydratarme "Pizza" Mozzarella, Mandel-"Polenta" oder Forelle mit Kräuter-Pfeffer-Butter - mit den 90 Rezepten aus Italien, Spanien, Griechenland und Nordafrika genießen Sie köstliche Gerichte wie aus dem letzten Urlaub und tun gleichzeitig etwas für Ihre Gesundheit.

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About the book

Full name KetoKüche mediterran
Author Bettina Matthaei, Ulrike Gonder
Language German
Binding Book - Paperback
Date of issue 2019
Number of pages 176
EAN 9783958142770
ISBN 395814277X
Libristo code 22284288
Publishers riva Verlag
Weight 486
Dimensions 172 x 238 x 17

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
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