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Keto Diet Cookbook

Language EnglishEnglish
Book Paperback
Book Keto Diet Cookbook JOSH AXE
Libristo code: 24628671
Publishers Orion Publishing Co, December 2019
From the bestselling author of Keto DietThe companion cookbook to Josh Axe''s bestselling Keto Diet,... Full description
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From the bestselling author of Keto Diet

The companion cookbook to Josh Axe''s bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.

The ketogenic diet is the world''s fastest growing diet, and with good reason. It has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet''s success, setting them up for frustration, failure, and relapse.

In KETO DIET COOKBOOK, Josh Axe builds on his bestselling KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body''s function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day - plus craving-busting snacks and decadent desserts - KETO DIET COOKBOOK will offer you a delicious, satisfying solution whenever hunger strikes.

Complete with shopping lists, a meal plan, and explanations of the science confirming the diet''s powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you''ll need to say goodbye to stubborn fat and chronic disease once and for all.

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About the book

Full name Keto Diet Cookbook
Author JOSH AXE
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 304
EAN 9781409196853
ISBN 1409196852
Libristo code 24628671
Publishers Orion Publishing Co
Weight 896
Dimensions 232 x 189 x 19
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