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Kefir Milk

Name: Kefir Milk
Brand: Phil Dawson
SKU: 42883771
Price: 6315 HUF
Availability: InStock
Author: Michael Burke
ISBN: 9781998901708

Michael Burke

Language

English

Book Paperback

Libristo code: 42883771

Publishers Phil Dawson, January 2023

Kefir is a fermented beverage (yogurt) that is made with kefir grains containing naturally occurring... Full description

Libristo code: 42883771

42 b

6 315 Ft

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Kefir is a fermented beverage (yogurt) that is made with kefir grains containing naturally occurring yeast culture. This tastier alternative to plain milk is full of probiotics that provide various health and wellness support, and can be made from the milk of cows, sheep or goats, or with coconut, almonds, rice or soy. There is also a water-based, dairy-free option for the lactose intolerant.

What you will learn from this book.

History of milk kefir
What Is Milk Kefir?
How to Make Milk Kefir At Home
How to Take Care of Kefir Grains
Kefir Diets for Losing Weight
Recipes Made With Milk Kefir
How to Earn Money from Milk Kefir Grains

This Guide covers the basics of making dairy ferments, from necessary equipment to the myriad options for thickening, sweetening, and flavoring. You'll find instructions for creating homemade kefir. Procedure on how to continue to make Fresh batch daily for MAXIMUM Health Benefits!