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Jóga pro tělo, dech a mysl

Průvodce návratem celistvosti

Language CzechCzech
Book Hardback
Book Jóga pro tělo, dech a mysl Mohan A. G.
Libristo code: 41904567
Publishers Alferia, September 2022
Praktický a přístupný úvod do mnohostranného bohatství tradice jógy. S četnými nákresky a podrobnými... Full description
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Praktický a přístupný úvod do mnohostranného bohatství tradice jógy. S četnými nákresky a podrobnými instrukcemi. Zatímco se mnoho knih věnovaných józe soustředí pouze na tělesné pozice, kniha Jóga pro tělo, dech a mysl spojuje tři základní pilíře jógy: ásany (pozice) + pranajámu (dechová cvičení) + meditaci.

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About the book

Full name Jóga pro tělo, dech a mysl
Author Mohan A. G.
Language Czech
Binding Book - Hardback
Date of issue 2022
Number of pages 224
EAN 9788027134601
ISBN 978-80-271-3460-1
Libristo code 41904567
Publishers Alferia
Weight 470
Dimensions 170 x 244 x 18

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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