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Jhana Training Manual

Name: Jhana Training Manual
Brand: Tomá¿ Piská¿ek - Jhana Training Insights
SKU: 49028994
Price: 5719 HUF
Availability: InStock
Author: Tomas Piskacek
ISBN: 9788011066604

Tomas Piskacek

Language

English

Book Paperback

Libristo code: 49028994

Publishers Tomá¿ Piská¿ek - Jhana Training Insights, May 2025

Advancing from Mindfulness to Deep MeditationThis manual provides comprehensive practical guidance f... Full description

Libristo code: 49028994

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Advancing from Mindfulness to Deep Meditation

This manual provides comprehensive practical guidance for developing the jhanas (profoundly serene and blissful states of meditative concentration), potentially all the way to the cessation of perception and feeling (nirodha samapatti) - the highest meditative attainment possible according to the early Buddhist scriptures.

The manual is designed for mind training in meditation retreat settings and includes on- and off-the-cushion practical advice for the following practices:

Mindfulness
Four jhanas
Four formless attainments
Cessation of perception and feeling (nirodha samapatti)

It is suitable for anyone aspiring to go beyond basic mindfulness on a meditation retreat. The mindfulness techniques can also be applied in regular meditation practice at home.

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About the book

Full name Jhana Training Manual

Author Tomas Piskacek

Language

English

Binding Book - Paperback

Date of issue 2025

Number of pages 176

EAN 9788011066604

ISBN 8011066609

Libristo code 49028994

Publishers Tomá¿ Piská¿ek - Jhana Training Insights

Weight 230

Dimensions 140 x 216 x 10

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