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J'arrete de raler!

Language FrenchFrench
Book Paperback
Book J'arrete de raler! Christine Lewicki
Libristo code: 34128566
Publishers Pocket, April 2014
C'est un fait : nous râlons en moyenne 15 à 30 fois par jour... Si cela devient vite insupportable p... Full description
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C'est un fait : nous râlons en moyenne 15 à 30 fois par jour... Si cela devient vite insupportable pour notre entourage, c'est finalement tout aussi énervant et fatigant pour nous-mêmes. Mais comment faire pour endiguer le phénomène ? Christine Lewicki a fait le pari d'arrêter de râler pendant 21 jours consécutifs ! Elle vous propose de relever le défi et de tourner le dos à ces frustrations et ces désagréments que le grognement engendre, pour retrouver sérénité, calme et plaisir de vivre. Une méthode simple en quatre phases, très efficace pour transformer son quotidien : se lancer le challenge ; en prendre conscience ; constater les premiers bénéfices et consolider ses acquis ! " On vous promet, ça donne envie ! " Marie France

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About the book

Full name J'arrete de raler!
Author Christine Lewicki
Language French
Binding Book - Paperback
Date of issue 2014
Number of pages 224
EAN 9782266237833
Libristo code 34128566
Publishers Pocket
Weight 180

Categories

Health, Relationships & Personal development > Self-help & personal development
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