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How to Focus

Language EnglishEnglish
Book Paperback
Book How to Focus Thich Nhat Hanh
Libristo code: 33284628
Publishers Ebury Publishing, July 2022
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The m... Full description
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The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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About the book

Full name How to Focus
Author Thich Nhat Hanh
Language English
Binding Book - Paperback
Date of issue 2022
Number of pages 128
EAN 9781846046575
ISBN 1846046572
Libristo code 33284628
Publishers Ebury Publishing
Weight 66
Dimensions 156 x 344 x 11

Categories

Philosophy & Religion > Religion & beliefs > Buddhism
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Self-help & personal development
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