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How to Change Your Life

Name: How to Change Your Life
Brand: Cornerstone
SKU: 43370462
Price: 11086 HUF
Availability: InStock
Author: Jake Humphrey
ISBN: 9781529903249

Lessons on Transformation from the World of High Performance

Jake Humphrey

Damian Hughes

Language

English

Book Paperback

Libristo code: 43370462

Publishers Cornerstone, December 2023

'Transformative' Eddie Howe, manager of Newcastle FC'Extraordinary' Kevin Sinfield, author of The Ex... Full description

Libristo code: 43370462

74 b

11 086 Ft

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'Transformative' Eddie Howe, manager of Newcastle FC'Extraordinary' Kevin Sinfield, author of The Extra Mile'Inspiring' Roxie Nafousi, author of Manifest'Indispensable' Dan Carter, former All Blacks player_How did the world's most remarkable people get that way?This is a book about how the highest-performing people changed their lives - and how you can change yours.Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective.It is never too late to change. This book shows you how._'If your goal is not only to achieve more, but also to live a happier, more rewarding existence as you do, then this book is for you' Rangan Chatterjee, creator of Feel Better, Live MoreDrawing on interviews with . . . Ben Francis | Tyson Fury | Pippa Grange | Bear Grylls | Jordan Henderson | Gary Lineker | Matthew McConaughey | Ian McGeechan | Vicky Pattison | Adam Peaty | Mel Robbins | Alex Scott | AJ Tracey | Josh Warrington | Joe Wicks | Toto Wolff and many more . . .

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About the book

Full name How to Change Your Life

Author Jake Humphrey, Damian Hughes

Language

English

Binding Book - Paperback

Date of issue 2023

Number of pages 272

EAN 9781529903249

Libristo code 43370462

Publishers Cornerstone

Weight 700

Dimensions 153 x 234

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