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Hot Mess Express

Name: Hot Mess Express
Brand: Iron Stream Media
SKU: 47557041
Price: 6912 HUF
Availability: InStock
Author: Sally Friscea
ISBN: 9781563097492

Sally Friscea

Language

English

Book Paperback

Libristo code: 47557041

Publishers Iron Stream Media, April 2025

Discover Your Menopause Survival Kit: Laugh, Learn, and Thrive!You may have involuntarily found your... Full description

Libristo code: 47557041

46 b

6 912 Ft

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Discover Your Menopause Survival Kit: Laugh, Learn, and Thrive!

You may have involuntarily found yourself on the Hot Mess Express, but you can take control of your journey and enjoy the ride. Or at least, survive the roller-coaster known as menopause with laughter. Unlike our grandmothers and moms, who never talked about this natural process, Sally takes us on a dive into the humorous yet practical journey of menopause.

Learn about symptoms, treatments, and self-care strategies-from diet and exercise to beauty tips-all enriched with real-life stories that inform and entertain. Empower yourself to discuss health concerns confidently-Is hormone replacement therapy right for me? Would it tame these mood swings? And, why is it so hot in here? Whether you're in your forties or approaching sixty or beyond, this comprehensive guide offers relief and clarity in navigating the ups and downs of menopause. Embrace The Change with a smile and practical solutions that make a difference-from head to toe.

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About the book

Full name Hot Mess Express

Author Sally Friscea

Language

English

Binding Book - Paperback

Date of issue 2025

Number of pages 272

EAN 9781563097492

ISBN 1563097494

Libristo code 47557041

Publishers Iron Stream Media

Weight 322

Dimensions 140 x 216 x 15

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