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HOME WORKOUT GUIDE

A COMPREHENSIVE GUIDE TO WEIGHT LOSS AND MUSCLE BUILDING

Language EnglishEnglish
Book Paperback
Book HOME WORKOUT GUIDE NICOLE SMITH
Libristo code: 50991495
Publishers Independently published, May 2023
Home workout guide is a comprehensive guide for anyone looking to get in shape in the comfort of the... Full description
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Home workout guide is a comprehensive guide for anyone looking to get in shape in the comfort of their own home. This guide will provide step-by-step instructions on how to perform various exercises at home, enabling you to create a personalized workout routine that fits your needs. It will provide advice on proper form and technique, helping you to maximize the effectiveness of your home workouts. With the Home workout guide, you can transform your body and reach your fitness goal in the comfort of your own home.

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About the book

Full name HOME WORKOUT GUIDE
Author NICOLE SMITH
Language English
Binding Book - Paperback
Date of issue 2023
Number of pages 74
EAN 9798393466749
Libristo code 50991495
Publishers Independently published
Weight 113
Dimensions 152 x 229 x 4

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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