Contact
How to shop
Delivery
Shopping guide
Healing Your Emotions
English
45 b
Up to 30 days for returns
Customers also purchased
The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body. The book clearly explains the link between the elements, the body's organs and our feelings. Using the elements and philosophy behind Chinese medicine, this book shows you how to: * Transform Anger * Conquer Fear * Release Sadness * Break the Worry Habit * Enhance Self Awareness Each Element - fire, water, wood, earth and metal has a different personality type associated with it. Healing Your Emotions takes you through case studies and questionnaires to reveal your Element type, and then offers exercises, both mental and physical, which will help you identify and deal with the emotions which stop you being healthy. It uses an action plan which borrows from both Eastern and Western techniques: * Qi Gong * NLP * Gestalt therapy and focussing * Visualisation
About the book
English
Categories
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Paperback
5 719
Ft
/
Paperback
3 361
Ft
Hi! I'm Libroamiko, your book advisor.
How can I help you?