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Guide rapide anti-stress

Language FrenchFrench
Book Paperback
Book Guide rapide anti-stress Korn
Libristo code: 39320083
Publishers Books on Demand, May 2022
Le stress s'impose de plus en plus dans nos vies avec son cortège d'effets indésirables.Comprenez ic... Full description
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Le stress s'impose de plus en plus dans nos vies avec son cortège d'effets indésirables.Comprenez ici son principe de fonctionnement et découvrez une série d'outils et d'exercices pour en minimiser les effets nocifs.Vous allez apprendre et intégrer en routine des méthodes simples et efficaces, dont certaines ne demandent que quelques secondes pour faire effet, afin de ne plus vous laisser submerger par les contraintes et les imprévus.Sur internet: PhilippeKorn.fr

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About the book

Full name Guide rapide anti-stress
Author Korn
Language French
Binding Book - Paperback
Date of issue 2022
Number of pages 156
EAN 9782322375479
ISBN 2322375470
Libristo code 39320083
Publishers Books on Demand
Weight 195
Dimensions 148 x 210 x 8

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development
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