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Grieving Mindfully

A Compassionate And Spiritual Guide To Coping With Loss

Language EnglishEnglish
Book Paperback
Book Grieving Mindfully Sameet M. Kumar
Libristo code: 04819600
Publishers New Harbinger Publications, July 2005
This book offers a new understanding of the grief process. Readers will learn about the spiral stair... Full description
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This book offers a new understanding of the grief process. Readers will learn about the spiral staircase, a metaphor used to describe the ebb and flow of emotional pain that typically follow loss. The book offers ways to cope with the events and situations that trigger personal grief by using mindfulness exercises and radical acceptance, a concept that encourages the experience of grief rather than its denial.

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About the book

Full name Grieving Mindfully
Author Sameet M. Kumar
Language English
Binding Book - Paperback
Date of issue 2005
Number of pages 176
EAN 9781572244016
ISBN 1572244011
Libristo code 04819600
Publishers New Harbinger Publications
Weight 254
Dimensions 154 x 226 x 11

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with death & bereavement
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