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Gratitude Journal

Language EnglishEnglish
Book Hardback
Book Gratitude Journal Potter Gift
Libristo code: 35770443
Publishers Random House USA Inc, September 2021
Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys,... Full description
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5 416 Ft
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Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty.Research shows that engaging in a regular gratitude journal practice counterbalances the negativity we inevitably experience in our lives; gratitude begets more gratitude. Keeping a gratitude journal has proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise.The Gratitude Journal is your in-road to happiness. Record three things you're grateful for each day and be mindful of how your appreciation for the world around you grows. With enough space to record a short gratitude list every day for three years, from the little things like a delicious cup of morning coffee to the way your family supports you in times of need, The Gratitude Journal is both a keepsake and a reminder of your life's gifts, day to day and year to year.

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About the book

Full name Gratitude Journal
Author Potter Gift
Language English
Binding Book - Hardback
Date of issue 2021
Number of pages 368
EAN 9780593139745
ISBN 0593139747
Libristo code 35770443
Weight 332
Dimensions 158 x 113 x 28
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