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Good Bite's High Protein Meal Prep Manual

Language EnglishEnglish
Book Hardback
Book Good Bite's High Protein Meal Prep Manual Niall Kirkland
Libristo code: 44263014
Publishers Penguin Books, January 2024
THE INSTANT SUNDAY TIMES BESTSELLEROrder your copy of The Good Bite's High Protein, Meal Prep Manual... Full description
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THE INSTANT SUNDAY TIMES BESTSELLER

Order your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you.


Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.

  • PB&J Protein French Toast
  • Peri-peri Rice Bake with Grilled Corn
  • Sticky Korean Popcorn Chicken
  • Slow Cooker Sweet Potato Shepherd's Pie
  • Creamy Peanut Noodles with Prawns
  • Hot Honey Halloumi Pittas with Harissa-Lime Mayo
  • Creamy Tuscan Butter Beans
  • Cookie Dough Bites


With chapters covering breakfast, lunch, dinner, desserts and snacks - as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe - this is the ultimate resource for anyone looking to harness the power of protein. Inside you'll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

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About the book

Full name Good Bite's High Protein Meal Prep Manual
Language English
Binding Book - Hardback
Date of issue 2024
Number of pages 208
EAN 9780241675618
Libristo code 44263014
Publishers Penguin Books
Weight 854
Dimensions 192 x 252
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