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Getting Well Again

Simonton

Language

English

Book Paperback

Libristo code: 04098793

Publishers Random House USA Inc, April 1992

Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling... Full description

Libristo code: 04098793

20 b

2 993 Ft

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Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, "Getting Well Again" introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.