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From Wellbeing to Welldoing

Name: From Wellbeing to Welldoing
Brand: SAGE Publications Ltd
SKU: 41591793
Price: 8162 HUF
Availability: InStock
Author: Abby Osborne
ISBN: 9781529768923

How to Think, Learn and Be Well

Abby Osborne

Karen Angus-Cole

Loti Venables

Language

English

Book Paperback

Libristo code: 41591793

Publishers SAGE Publications Ltd, September 2023

Do you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also t... Full description

Libristo code: 41591793

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Do you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing.

Whether you are trying to tackle an assignment, juggle pending deadlines, or revise for an exam, these tried and tested techniques will help you save time and energy, look after yourself, and develop an approach to learning that is right for you. What’s more, the Welldoing strategies are transferable and can also be used in your home and working lives to help you to think, learn and be well.