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Fresh And Healthy Dash Diet Cooking

Name: Fresh And Healthy Dash Diet Cooking
Brand: Ulysses Press
SKU: 01263358
Price: 7778 HUF
Availability: InStock
Author: Andrea Lynn
ISBN: 9781612431147

101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great

Andrea Lynn

Language

English

Book Paperback

Libristo code: 01263358

Publishers Ulysses Press, November 2012

DELECTABLE DASH DISHES FOR EVERY MEAL With its emphasis on fresh ingredients, low sodium, and portio... Full description

Libristo code: 01263358

52 b

7 778 Ft

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DELECTABLE DASH DISHES FOR EVERY MEAL With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: * Roasted Tomato Bruschetta * Lentil Salad with Mango * Skirt Steak Lettuce wraps * Jalapeno-Cilantro Chicken * Braised Chipotle Turkey * Blackened Catfish Tacos * Coconut Lemongrass Mussels * Rosemary Tomato Focaccia * Chocolate Pudding * Poached Pears with Lemon Yogurt Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.