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Food-Mood Solution

All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again

Language EnglishEnglish
Book Hardback
Book Food-Mood Solution Jack Challem
Libristo code: 03013106
Publishers John Wiley & Sons Inc, March 2007
In a groundbreaking four-step program that explores the food-mood connection, nutrition expert Chall... Full description
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In a groundbreaking four-step program that explores the food-mood connection, nutrition expert Challem isolates the nutritional triggers behind anger, tension, fatigue, impatience, and anxiety, and provides solutions that may help stabilize moods.

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About the book

Full name Food-Mood Solution
Author Jack Challem
Language English
Binding Book - Hardback
Date of issue 2007
Number of pages 288
EAN 9780471756101
ISBN 9780471756101
Libristo code 03013106
Publishers John Wiley & Sons Inc
Weight 502
Dimensions 165 x 239 x 26

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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