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Fitnesscode

Language GermanGerman
Book Paperback
Book Fitnesscode Samuel Smith Arandia
Libristo code: 45295049
Publishers Books on Demand, March 2024
In Fitnesscode geht es um ganzheitliche persönliche Veränderung, zeitlose Prinzipien für körperliche... Full description
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In Fitnesscode geht es um ganzheitliche persönliche Veränderung, zeitlose Prinzipien für körperliches Training und nachhaltige Ernährung, effektive Erholung, Stressmanagement und die Entwicklung eines starken Mindsets.

Fitnesscode bietet die Theorie, praxiserprobte Werkzeuge, bewährte Trainingstechniken und ausgewogene Ernährungsstrategien und damit den Schlüssel zu einem nachhaltigen Lebensstil.

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About the book

Full name Fitnesscode
Author Samuel Smith Arandia
Language German
Binding Book - Paperback
Date of issue 2024
Number of pages 418
EAN 9783758367243
ISBN 3758367247
Libristo code 45295049
Publishers Books on Demand
Weight 662
Dimensions 155 x 220 x 26

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet
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