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Fitnes.

O Que Voce Deve Saber

Language PortuguesePortuguese
Book Paperback
Book Fitnes. Delgado Leyva Jose Angel Delgado Leyva
Libristo code: 37045951
Publishers Independently Published, June 2021
Neste material, você poderá ver as explicações sobre dietas, formas corretas de realizar exercícios... Full description
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Neste material, você poderá ver as explicações sobre dietas, formas corretas de realizar exercícios de força, bem como os erros mais comuns que são observados ao fazer essas atividades em uma academia. Posteriormente, é explicado o que fazer para evitar a flacidez da pele e como lidar com a dor característica dos exercícios. Também explica em que consiste a força, como praticá-la quando você é um iniciante e como o desenvolvimento da força se manifesta nas mulheres.

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About the book

Full name Fitnes.
Author Delgado Leyva Jose Angel Delgado Leyva
Language Portuguese
Binding Book - Paperback
Date of issue 2021
Number of pages 58
EAN 9798519817561
ISBN 851981756Y
Libristo code 37045951
Publishers Independently Published
Weight 77
Dimensions 140 x 216 x 3

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching > Sport science, physical education
Children’s, Teenage & Educational > Educational material > Educational: Vocational & other subjects > Educational: Physical education
Society & Social Sciences > Education > Teaching of a specific subject
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