Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Free delivery for purchases over 19 990 Ft

DPD point 990 Ft DPD courier 1 190 Ft GLS point 1 190 Ft Hungarian Post 1 795 Ft Hungarian Post 1 690 Ft Hungarian Post 1 690 Ft FoxPost 1 190 Ft Packeta point 1 190 Ft GLS courier 1 690 Ft

Contact

How to shop

Help

My account

▸ Empty :-(

Free shipping on orders over 19,990 Ft via Packeta, Fox Post Box, and DPD Collection Point

Fast Diet

Name: Fast Diet
Brand: Short Books Ltd
SKU: 08878148
Price: 4583 HUF
Availability: InStock
Author: Mosley
ISBN: 9781780722375

Mosley

Michael

Mimi Spencer

Language

English

Book Paperback

Libristo code: 08878148

Publishers Short Books Ltd, December 2014

Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The F... Full description

Libristo code: 08878148

31 b

4 583 Ft

In stock at our supplier Shipping in 3-5 days

Up to 30 days for returns

Customers also purchased

Fast 800 Michael Mosley

Paperback

3 927 Ft

Fast Diet Recipe Book Dr Michael Mosley

Paperback

6 998 Ft

There Are No Grown-Ups Pamela Druckerman

Paperback

7 267 Ft

Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting - including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food and fashion writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting. She presents a range of enticing new recipes, along with an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days. Whether you're a committed faster or a new recruit to the Fast Diet, this revised edition is a must.