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EVERYDAY YOGA

Language EnglishEnglish
Book Paperback
Book EVERYDAY YOGA RUNNING PRESS
Libristo code: 45276748
Publishers RP MINIS, October 2024
* Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48... Full description
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* Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand

* Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga

* Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis

* Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation

* A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day

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About the book

Full name EVERYDAY YOGA
Author RUNNING PRESS
Language English
Binding Book - Paperback
Date of issue 2024
Number of pages 64
EAN 9780762487813
Libristo code 45276748
Publishers RP MINIS
Weight 222

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
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