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Estoicismo para principiantes

Language SpanishSpanish
Book Paperback
Book Estoicismo para principiantes MATTHEW J. VAN NATTA
Libristo code: 38371989
Publishers EDAF EDITORIAL, November 2020
Ser estoico significa abrazar la positividad y el autocontrol a través de la capacidad para aceptar... Full description
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Ser estoico significa abrazar la positividad y el autocontrol a través de la capacidad para aceptar la incertidumbre de los resultados. Mediante este libro, el aprendiz de estoico aprenderá a llevar las riendas de sus emociones en el camino hacia la felicidad y la satisfacción duradera.Esta sencilla guía del estoicismo pone a tu disposición las herramientas emocionales necesarias para que aprendas a dejar ir las cosas que no puedes controlar y halles alegría en aquello que tienes. Mediante estrategias y ejercicios que invitan a la reflexión, este libro te ayuda a encontrar satisfacción y así poder construir relaciones más estrechas y convertirte en un miembro activo de la sociedad.En Estoicismo para principiantes se incluye:EVOLUCIÓN DEL ESTOICISMODescubre la historia del estoicismo y cómo sus principios pueden ayudarte a encontrar la paz.LLENA TU ESPÍRITUEncuentra aceptación utilizando un conjunto de herramientas emocionales esenciales basadas en las disciplinas del deseo, la acción y el asentimiento.HORA DE REFLEXIONARPon en práctica lo que has aprendido a través de preguntas éticas, citas y ejercicios.

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About the book

Full name Estoicismo para principiantes
Author MATTHEW J. VAN NATTA
Language Spanish
Binding Book - Paperback
Date of issue 2021
Number of pages 192
EAN 9788441441132
Libristo code 38371989
Publishers EDAF EDITORIAL
Weight 272
Dimensions 147 x 208 x 13

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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